Art is… Expression. Growth. Healing. Medicine.

Art therapy is a wonderful journey of creativity and self-discovery. The art of creating encourages you to express those complex feelings you might find hard to explain or face. It is it’s own language that places you in the present so that you may deepen your relationship with self.

This soothing oasis we call art aids in centering and relaxing heart and mind. Art Therapy does not discriminate against the human struggle. Whether you are young or old, suffer from anxiety, depression or any other pathological ailment, Art Therapy allows peace and healing into the mind, body and spirit. Come as you are.

Art has always been a healing tool and form of communication for me. Throughout my life it has encouraged my own spiritual mental and emotional growth. Seeing this play out in my life inspired me to share this language of art with everyone. Not just those who consider themselves “artists” but to every human being. We as humans are art and therefore have the ability to create beautiful things. Through Art Therapy I discovered I could nurture this gift and so began my journey.

But it's not just about art – it's about you! Art therapy is your space to explore and grow. You'll uncover hidden thoughts and feelings, boost your confidence and discover that the answers you seek are within yourself. It's a journey that builds resilience and sense of self.

And guess what? Art therapy is for everyone! Regardless of age or skill level, it's a safe and nurturing environment to express your creativity and grow through life's stages. You may find that art becomes your ally when processing and communicating. So, why not embark on this creative adventure and see where it takes you?

if Art Therapy is for you